The Aduugo Hair Journal

A quiet space for simple hair science.

There is so much overwhelming advice out there. Welcome to a quiet space dedicated to simple hair science and practical everyday habits instead. Grab a drink, read a guide, and learn what you actually need to know to care for your texture with ease.

Hair Science
Featured · Hair Science · 7 min read

Porosity, Explained Properly

Why the float test is misleading — and what porosity actually means for your routine.

Adaeze Nwosu · Sep 12, 2025
Hair Growth
Hair Growth · 6 min

Why Your Hair Isn't Growing

It is almost certainly growing. The question is whether you are retaining the length.

Tope Adekunle · Sep 4, 2025
Protective Styles
Protective Styles · 8 min

The Real Meaning of Protective Styling

Protective styles are not a shortcut — they are a discipline.

Kemi Williams · Aug 28, 2025
Hair Basics
Hair Basics · 5 min

Co-Washing: An Honest Guide

When co-washing works, when it doesn't, and how to know the difference.

Adaeze Nwosu · Aug 19, 2025
Hair Basics
Hair Basics · 6 min

Scalp Comes First

Every long-hair routine begins at the scalp. Here is how to start.

Folake Idris · Aug 10, 2025
Hair Science
Hair Science · 7 min

Humectants in Lagos Weather

Glycerin behaves differently in Lagos than in London — and your hair knows.

Tope Adekunle · Jul 30, 2025
Hair Problems
Hair Problems · 5 min

Build-Up Is Not the Enemy

A surprising look at when build-up helps — and when it is genuinely time to reset.

Kemi Williams · Jul 22, 2025
Hair Basics
Hair Basics · 6 min

The L.O.C. Method, Revisited

Why the order matters more than the product list.

Folake Idris · Jul 15, 2025
Natural Hair Journey
Natural Hair Journey · 9 min

Transitioning Without Trauma

A patient, low-manipulation guide to growing out a relaxer.

Adaeze Nwosu · Jul 8, 2025
Hair Science
Hair Science · 6 min

The Honest Truth About Castor Oil

What black castor oil can do — and what it absolutely cannot.

Tope Adekunle · Jun 30, 2025
Hair Problems
Hair Problems · 7 min

Braids and Tension: A Quiet Crisis

Edges are not breaking by accident. They are breaking by design.

Kemi Williams · Jun 21, 2025
Natural Hair Journey
Natural Hair Journey · 5 min

Wash Day As Ritual

Slowing wash day down may be the most important thing you do this month.

Folake Idris · Jun 13, 2025
Hair Science
Hair Science · 6 min

Moisture vs Hydration

Two different things. Two different fixes. A small chemistry lesson.

Adaeze Nwosu · Jun 5, 2025
Hair Growth
Hair Growth · 6 min

Protein: When, and How Much

Why every textured-hair routine needs protein — and why too much breaks you.

Tope Adekunle · May 28, 2025
Hair Growth
Hair Growth · 7 min

Edges: The Long Game

Edges grow back. They take months, not days. A real plan.

Kemi Williams · May 19, 2025
Protective Styles
Protective Styles · 5 min

Satin, Silk, Cotton — What Actually Matters

A small audit of what you sleep on, wrap with, and rest your hair against.

Folake Idris · May 10, 2025
Hair Basics
Hair Basics · 6 min

Deep Conditioning: Five Truths

The five things that actually make a deep conditioner work.

Adaeze Nwosu · Apr 30, 2025
Protective Styles
Protective Styles · 7 min

Wigs, And Your Real Hair Underneath

How to wear wigs and still grow the hair underneath them.

Kemi Williams · Apr 22, 2025
Natural Hair Journey
Natural Hair Journey · 4 min

Your First Aduugo Consultation: What To Expect

A walkthrough of the first session, the questions, and the outcome.

Tope Adekunle · Apr 15, 2025
Natural Hair Journey
Natural Hair Journey · 6 min

You Were Always The Standard

The essay our brand was named for. On hair, pride, and the long road home.

Adaeze Nwosu · Apr 8, 2025